Dr Adam Rocchi, our chiropractor here at Spine Scan sees many people with golf injuries. Drawing on his work and his knowledge of muscle and postural neurology we’ve put together this free infographic to highlight common golf injuries and how you can reduce them. Feel free to use this infographic on your website or to […]
Tag Archives | golf injuries
Golf Injuries Pt 3 – Balance, Proprioception and Whole Body Integration
So far in this series of 3 articles we’ve looked in depth at shoulder injuries in golf and how to overcome them. We also looked at your low back and how the interaction between weak muscles and shortened muscles predisposes many golfers to injury, and at very least causes them to perform at a lower […]
Golf Injuries Pt.1 – Shoulder Injuries
We have just had the Australian Golf Open and to celebrate we’re going to be doing a series of in-depth articles on the muscle activities during the golf swing and how each of them can generate problems. In this first article we’re going to look at the rotator cuff in the shoulder and how it […]
Golf: Improving Strength, Flexibility and Balance for Greater Golf!
Golf is not at all an easy sport. Proper technique and conditioning is essential to not only improving golf performance but also to minimise the risk of injury. Low back injuries are particularly common amongst players, accounting for 63% of all injuries in professional golfers. Are you suffering an injury that is preventing you from […]
